With the summer Olympic Games in Brazil in two years many Wisconsinites might ask if breaking records is just for the young. Don Ingwerson published an article in EGPNews.com April 15, 2014 offering an example of 90-something track star Olga Kotelkoj. She says: “Anyone who stops learning is old.” Check out this excerpt from Don’s article about how our frame of mind can improve our health at any age.
By Don Ingwerson Special to EGP–Have you ever woken feeling older than the day before and noticing a slow erosion of physical freedoms? But have you also had moments when you realized that it was just a mindset that you could move through to higher ground?
One person I recently heard about was 90-something track star Olga Kotelko. Kotelko now holds 26 world records for her age group.